Menopause - It's all in the Preperation

The time has come, I’m getting my menopause prep ON!

I’m keen to get my uterus and hormones into the best physical shape ready for my peri-menopause and today that prep looked like a uterus massage (it’s official title is Mizan Massage).

Mizan (pronounced like Milan) is an Arabic word that means balance. Mizan Therapy uses traditional reproductive healing techniques to restore balance when life feels unbalanced – physically, emotionally or spiritually.

It’s pretty fair to say that I was a bit apprehensive, and was hugely relieved when I found out that it was external massage and I would not need to brace myself for a fisting.

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No Midlife Crisis Here

I don’t know about you but I’ve started to feel and see a lot of differences in my thoughts and behaviour since hitting middle age, I’m getting curious about how to avoid the midlife crisis, and I’ve found myself seeking ways to make the transformation easier and a little more fun than everything I’ve been told to prepare for.

The changes I’ve been seeing are;

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But What if you can't love your body?

The time has come where the temperatures have gotten sooooo hot that I've found myself dragging out the short shorts, the shorts that would normally be reserved only for holidaying away from people I know. 

My legs are on full show, they are deathly white, have anemic orange peel and stick together at the top when wearing a skirt. But I'm hot, and I'm passed caring. I'm overall pretty body confident. I shared a photo of my naked, scared, wobbly with a slight overhanging post baby belly on the Huffington Post, no filters, no airbrush, no strategic lighting, just raw and close up in all it's doughy glory. 

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